Blog

Senior woman receiving flu shot

Seniors Can Reduce the Risk of Catching the Flu With a Shot and These Preventative Measures

Flu shots are just one of the many ways to avoid catching the virus this season. Our communities are committed to educating our residents on the signs of influenza and preventative actions that can be taken to prevent outbreaks. Here’s everything you need to know.

Senior Exercise Tips

Exercise Tips For Seniors With Limited Mobility And Chronic Ailments

Exercise and diet are the foundations of a healthy lifestyle — whether you’re younger or more mature. But if you’re older and have limited mobility or suffer from chronic ailments such as arthritis or osteoporosis, a consistent fitness routine is still possible with our tips from an expert.

No Matter What The Season, Your Senior Will Be Ready

From hot to cold or cold to hot in no time. That’s how unpredictable the weather can be no matter what part of the country you are in. Here are some tips on how seniors can enjoy spring, summer, fall and winter without being caught off guard by record rainfall, snow, heat or cold.

Traveling With Seniors: Tips To Make Vacations Fun And Comfortable For Your Loved One

Traveling on road trips with seniors can be a fun drive down memory lane filled with a bevy of unforgettable moments. While the challenges of planning and packing for a drive may seem like a vast undertaking, some forward thinking can make any adventure a leisurely endeavor.

Ken and Tibbie Cole, Crescent Point in Cedar Hill, Texas; Indepedent Living, Capital Senior Living

Transitioning to the Next Step: A Couple’s Journey to Senior Living

As retired couples enter into senior communities across the country, they bring with them a wealth of stories and memories of times past. Prior to moving into Independent Living at Crescent Point in Cedar Hill, Texas, Ken and Tibbie Cole, now married for 64 years, spent years building their life together and serving every community where they lived. Now, their Capital Senior Living community serves their needs.

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