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Senior woman receiving flu shot

Seniors Can Reduce the Risk of Catching the Flu With a Shot and These Preventative Measures

Flu shots are just one of the many ways to avoid catching the virus this season. Our communities are committed to educating our residents on the signs of influenza and preventative actions that can be taken to prevent outbreaks. Here’s everything you need to know.

Senior man playing guitar for senior woman

Playing Music at an Older Age: The Benefits and Instruments You Should Consider Picking Up

If you think it’s too late to pick up an instrument, it’s time to change your tune. From improved cognitive health to stress relief, the benefits of learning guitar, piano or any other musical instrument can breathe new life into your latter years. So, what instrument is right for you?

Senior couple at airport looking at flight information on monitor

Taking Flight: Make Air Travel Easier For Your Senior Loved Ones

Air travel doesn’t have to be stressful for senior travelers. From booking flights to navigating airports, here are some tips and tricks that will make flying the friendly skies even more senior-friendly.

Senior woman sitting on couch with tablet

Life Made Easier: Everyday Products for Independent Seniors

It’s easy to take everyday products for granted. From automatic pill dispensers and key turners to can openers and shower mats, here are common household items every senior should consider to make life just a bit easier.

Senior woman and man exercising with weights indoors

Seasonal Affective Disorder: Don’t Let It Get Your Senior Down This Winter

Fight off seasonal affective disorder — aka the winter blues — and stay in tip-top shape by adding some physical and mental exercises to your daily routine. Learn how changing what you eat and connecting with loved ones can also lessen your risk of catching this “bug.”

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