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Adult son talking with senior father on park bench

How to Care for Aging Parents As an Adult Child

It can be difficult to watch your parents age. It can be even more difficult navigating what to do once our loved ones can no longer take care of themselves. Here are some things to consider as you start that tough conversation with Mom and Dad.

There’s no place like home in a Capital Senior Living community

As one of the largest senior living providers in the United States, Capital Senior Living offers affordable housing for 14,700 residents in 26 states – and growing. Our 113 Independent Living, Assisted Living and Memory Care communities from California to Florida and New York to Texas boast unique features and a wide array of amenities to enrich the lifestyles of our residents while providing a supportive environment.

Exercise Tips For Seniors to Maintain Strength, Flexibility & Balance

At Capital Senior Living, we understand that as we age it is important to maintain the strength, flexibility and balance needed to continue living a fruitful life. Residents of our Independent Living, Assisted Living and Memory Care communities are encouraged and have the freedom to participate in recreational programs that include wellness, walking, balance and exercise classes.

It’s Imperative For Caregivers To Care For Themselves As Well

Protectors. Caregivers. Heroes. Over 39 percent of U.S. adults were taking care of a loved one in 2013.

Whether buying groceries, assisting with finances, managing medications, transporting to medical appointments or helping with showering and dressing, caregiving can be a highly rewarding experience.

New Year's Resolutions Notebook

New Year’s Resolutions for Seniors

Lose weight. Enjoy life to the fullest. Stay fit and healthy. Spend more time with family. According to the research institute Statistic Brain, these are four of the top 10 New Year’s resolutions people make. Do they sound familiar?

Crimson Hexagon, a social media analysis firm, notes that 46 percent of Americans who made resolutions have vowed to exercise more and be healthier. Easier said than done? Not at our Capital Senior Living communities across the nation. We want to help you succeed in not just making your goals for 2017 but in exceeding them with pride.

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